Mindset Wisdom: Get Moving!

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Get rid of that nervous energy so you can focus! There’s a direct relationship between vigorous exercise and stress management. How many times have you found yourself sitting… staring at your screen… instantly realizing that you’ve been sitting there for hours? Riding out that position? Fretting over an exit or even a loss?

Get up! Move around! Go for a walk. Motion creates focus. Focus creates positive energy and clarity!

Better yet, add an exercise element to your trading routine! Your health and your account will thank you!

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